Sleep Lab Oil

Phase One:

For 5 nights take 1 drop under tongue every 1/2 hour starting 2 hours before bed. If you wake during the night, take one dose and repeat every 1/2 hour if necessary.

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Phase Two:

From the 6th night ongoing – Take 2 drops under tongue 1/2 hour before bed & once more immediately before retiring. If you wake in the night take one dose & repeat 1/2 hourly if necessary

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Note: if you are a slight build or you are sensitive to medication take only 1 drop 1/2 hour before bed.

Sleep Lab Capsules

Phase One:

For 5 nights take 1 capsule with water 1/2 hourly starting 2 hours before bed. If you wake during the night, take 1 capsule and repeat 1/2 hourly if necessary.

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Phase Two:

From the 6th night ongoing – Take 1 capsule 1/2 hour before bed & once more immediately before retiring. If you wake in the night take 1 capsule & repeat 1/2 hourly if necessary

Sleep Lab Gummies

Phase One:

For 5 nights chew 1 gummy 1/2 hourly starting 2 hours before bed. If you wake during the night, chew 1 gummy and repeat 1/2 hourly if necessary.

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Phase Two:

From the 6th night ongoing – Chew 1 gummy 1/2 hour before bed & once more immediately before retiring. If you wake in the night chew 1 gummy & repeat 1/2 hourly if necessary